It's going to be great!

It's going to be great!

Saturday, January 1, 2011

A great article to start out 2011 with!

http://www.wnd.com/index.php?fa=PAGE.view&pageId=246037



Will this be the last year of your life?

Posted: January 01, 2011
1:00 am Eastern

© 2011

As we arrive at the beginning of a New Year, we often make resolutions. Many of them involve either losing weight or getting in better shape. But I hope those are not the only things we are resolving to do.

I read a list of resolutions made by different people who had to become more realistic with the passing of time. For instance, a person who was thinking about his weight gain resolved in 2001 to get his weight down to below 170. In 2002, he said he would watch his calories until his weight was below 200. And in 2003, he resolved to follow a new diet until he got below 220. In 2004, he said he was going to develop a more realistic attitude about weight loss.

Another person who made a resolution about getting in shape resolved to work out five days a week. The second year, he resolved to work out three days a week. By the fourth year, he planned to work out one day a week. And finally, he just resolved to drive past a gym at least once a week.

We may have many, many years ahead and many more opportunities to make resolutions. Then again, we may have only one year ahead. Or part of a year ahead. When our son Christopher went to meet the Lord at age 33, it was so unexpected. But the good news is that he was living for Jesus Christ. He was glorifying God with his life, and he is in heaven now, though obviously he is greatly missed.

Watch the trailer for Greg Laurie's inspiring DVD biopic, "Lost Boy: The Next Chapter"

The Bible says that it is God who determines the length of our days: "A person's days are determined; you have decreed the number of his months and have set limits he cannot exceed" (Job 14:5 NIV). That is why it is useless to worry about the length of our lives. And more tragic than a life not lived for as long as we would like to have seen it lived is a life that has been wasted.

I realize that as God's servant, everything I have is on loan from him: My life. My family. My health. My career. My ministry. My possessions. My future. It all belongs to God. So the idea is not finding out how God can bless my dreams and ambitions and goals. Instead, my objective is to find his goal and his purposes and then align myself with them.

Some people want God along for the ride as their celestial big buddy. But God does not want to be our copilot. He doesn't even want us in the cockpit.

The fringe benefits of being a Christian are appealing, such as the promise of heaven and the fact that God has a plan for our lives and promises to provide for and protect us. These things are great. But what about being a servant and doing God's will? The more we know of God and his plan and purposes, the more willing we will be to do what he wants us to do. The potter who is molding us is also a father who adores us.

Jesus told a story about servants who were given a task to fulfill. At the end of the story, Jesus said, "So you also, when you have done everything you were told to do, should say, 'We are unworthy servants; we have only done our duty'" (Luke 17:10). True servants of Jesus want to do what God wants them to do. We are just doing our duty as servants of the Lord. Yet sometimes we can lose sight of this.

The apostle Paul warned that in the race of life, we can very easily get off track or have someone cut in on us: He wrote to the churches of Galatia, "You ran well. Who hindered you from obeying the truth?" (Galatians 5:7 NKJV) Sometimes poor choices in friends and companions will cause us to get off track. They tend to drag us away from our commitment rather than encourage us in it. At the very least, they can slow us down. And at the worst, they can sidetrack us. We all know people who can drag us in the wrong direction. So think about who your companions and your friends are, because they can cut in on you in the race of life.

How did you do over the past year as a runner in this race? How well did you run? Did you make progress? Or did you go backward? Did anyone cut in on you? Did you lose your focus – lose sight of your priorities? Did you get off track?

(Column continues below)



As I get older, I think more about finishing the race. It is great to start off with a burst of energy, but what about crossing the finish line? Sadly, a few of the believers I knew when I first became a Christian have made a mess of their lives through wrong choices and getting sidetracked. They are not finishing well.

Then I think of others who started out with not that much promise, but they are doing very well today. So my goal is not only to start well, but to finish well. Because if you are running a race and have maintained first place throughout all the laps, but walk off the track during the final one, you will be disqualified. And all of that running will have come to nothing.

Jonathan Edwards said that he resolved never to do anything that he would be afraid to do if it were the last hour of his life. Maybe there was something you were doing yesterday that you really would have been ashamed of if it were the last hour of your life. Or maybe you are planning to do something today or tomorrow or next week that you know would not be the right thing for you to be doing if it were the last hour of your life. If that is the case, then I suggest that you change your plans. I suggest that you get your life in a place where you don't have to be ashamed of what you are doing – a place where you will be ready, no matter how or when God calls you into His presence.

It is not enough to simply start out well. You need to finish well, too. So run your race well.



Read more: Will this be the last year of your life? http://www.wnd.com/index.php?fa=PAGE.view&pageId=246037#ixzz19nkfMig5

Saturday, December 25, 2010

Sunday, September 20, 2009

Belleville Sprint Triathlon

Well I did it! Today I completed my first sprint triathlon!

I titled this post "I am a triathlete!". In fairness I must say that I use that term lightly. This was my first event and hopefully won't be my last. I am already planning on two in 2010.

So why in the world did I want to do a triathlon? First of all let's consider why I shouldn't have done a triathlon. First I am deathly afraid of water and secondly I hate running almost as much as I hate mayonaise and that is a lot. So why do I want to do an event that is made up of 2/3rds of things I hate or fear? Good question. My distaste for running keeps me from pursuing 10K, half marathon and Marathon events. The fact that triathlons have swimming it intrigued me to conquer my fear of water.

Last December as I planned my goals for the year I decided to kick up my physical fitness efforts since the Air Force had been hinting at new fitness standards. I wanted to be ahead of the power curve and not get caught with a poor fitness evaluation.

Combine that with the fact that I will turn 40 in January and for the last few years I have wanted to do a triathlon, there you have it.

So this spring I came across a book that had about 50 stories of other peoples first triathlons. This gave me the fever even more so I took my first step and purchased a used Scwinn bike to train and race on. I also started looking for 5K races to run in.

So I had the biking and running equipment. I only needed one other thing, learn how to swim. In June I went to the base pool during lap swimming and jumped in the pool and swam one full lap and almost drowned literally. So I went online and started looking for swimming instructors. I discovered a swimming system called Total Immersion (http://www.totalimmersion.net/) I found a swimming instructor in St Louis and had my first lesson. I had a second lesson two weeks later and have been swimming laps for the last few months 3-4 times a week.

So that brings me to today. It was beautiful weather. Rainy and overcast all morning. I hit the road at 6:15 heading out to the site of the Triathlon. This event would be a 400 meter lake swim, 12 mile bike ride and a 5K run. To practice for the lake swim I swam a few times in the lake behind our house since they were very similar. I felt confident in my swimming ability and did not think my fear of water would be a factor. It turned out to be true but the swim was very interesting to say the least.

I arrived at the location and set up my transition area where I would change between each event. 15 minutes before the start time they went over the rules for the day. Before I knew we were at 1 minute out and I wasn't feeling nervous. The horn sounded and we jumped into the water and took off. I swam fine for the first fifty yards and then I don't know what happened but I started hyperventilating. I must have been breathing 90 respirations a minute and I couldn't slow myself down. I would try to swim my stoke nice and easy but holding your head under the water while breathing so rapidly isn't a good combination. I spent the next 28 minutes trying to swim the 400 meters with a back stroke zig zapping the whole way. I am sure I covered over 600 meters today. Believe it or not I actually was thinking to myself that I couldn't wait until the run portion, thoughts I would later question myself on.

Eventually my self inflcited version of waterboarding came to an end and I was off to my bike. I got all my gear on and was off...in last place. more to come

Sunday, May 31, 2009

THRIVE 5K Run






Well yesterady was a great day.






Jason my baby brother, I am sure he hates it when I say that, came up from Clraksville Tn. to do a 5K Run with me. We weren't the fastedst but we ran the entire 5K!!!


We raised around $200 for the THRIVE crisis pregnancy centers in St Louis doing this.






Here is dad who did the walk with Carrie after the race stocking up on goodies!






Here is one of St Louis' talk radio hosts (my favorite) at the race, not only did he stop for the picture but he started up a conversation to boot...maybe that is why he has his own talk show!
Well, Carrie and I are planning our next 5K which is in a few weeks for the Eagle Scouts and it will be in Lebanon Il. Wish us luck.
I got out on the bike this morning and did 8 miles...no pictures...anyways progressing along slowly for my Spritn Tri in August!

Wednesday, February 11, 2009

PT Test Finished

Being in the Air Force we get tested each year on our physical fitness.  With my theme for 2009 being Finishing Strong  a lot of my goals are centered around physical fitness.  I just took mine today and look to continue to improve on it next year.  I completed my 1.5 mile run in 13:30, not extremely fast but I had to give a 90% effort to get this time.   I did 50 Pushups…probably could have done 10 more and 49 Crunches and that was my absolute maximum.    Next year I want to do my run in 12:00 and be able to complete 60 pushups and crunches.  This is the reason I will be completing a Sprint Triathlon in August 09.  Hopefully I will complete the 3 mile run in under 30 min…we will see how my MAHR training works out.

 

Next week Caleb and I will start P90X and hopefully that will help me shed another 15lbs.

 

 

Monday, February 9, 2009